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X-WR-CALDESC:Events for Park District of Oak Park
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DTSTART;TZID=America/Chicago:20260928T060000
DTEND;TZID=America/Chicago:20260928T064500
DTSTAMP:20260927T231115Z
CREATED:20260727T103808Z
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UID:2656074-1790575200-1790577900@uat.pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://uat.pdop.org/schedules/express-bodypump-monday-37/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Express BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
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DTSTART;TZID=America/Chicago:20260928T090000
DTEND;TZID=America/Chicago:20260928T100000
DTSTAMP:20260927T231526Z
CREATED:20260727T104120Z
LAST-MODIFIED:20260927T231526Z
UID:2657120-1790586000-1790589600@uat.pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://uat.pdop.org/schedules/nia-monday-36/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
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DTSTART;TZID=America/Chicago:20260928T120000
DTEND;TZID=America/Chicago:20260928T124500
DTSTAMP:20260927T231128Z
CREATED:20260727T103815Z
LAST-MODIFIED:20260927T231128Z
UID:2656110-1790596800-1790599500@uat.pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://uat.pdop.org/schedules/express-bodypump-monday-73/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Express BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T174500
DTEND;TZID=America/Chicago:20260928T184500
DTSTAMP:20260927T231310Z
CREATED:20260727T103936Z
LAST-MODIFIED:20260927T231310Z
UID:2656581-1790617500-1790621100@uat.pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://uat.pdop.org/schedules/zumba-monday-36/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Cardio,Dance Fitness,Fitness Drop-In Activities 2026
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T180000
DTEND;TZID=America/Chicago:20260928T190000
DTSTAMP:20260928T001723Z
CREATED:20260727T110233Z
LAST-MODIFIED:20260928T001723Z
UID:2661806-1790618400-1790622000@uat.pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://uat.pdop.org/schedules/bodypump-monday-18/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T190000
DTEND;TZID=America/Chicago:20260928T200000
DTSTAMP:20260927T231347Z
CREATED:20260727T104001Z
LAST-MODIFIED:20260927T231347Z
UID:2656726-1790622000-1790625600@uat.pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://uat.pdop.org/schedules/power-vinyasa-monday-36/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
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